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HER MIND & BODY 12 WEEK DIGITAL WEIGHT LOSS PROGRAM

HER MIND & BODY 12 WEEK DIGITAL WEIGHT LOSS PROGRAM

$14.99 USD
$27.00 USD $14.99 USD
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Are you feeling stuck in your weight loss journey and tired of trying programs that only focus on one aspect of weight loss? We've got exciting news for you!

Introducing the Her Mind & Body 12 Week Digital Weight Loss Program - the ultimate solution to your weight loss journey! Our program takes a holistic approach to weight loss that's both effective and fun. With our unique combination of diet, exercise, and stress management strategies, you'll achieve your weight loss goals in no time!


NUTRITION
Say goodbye to boring and restrictive diets! Our program teaches you how to create a meal plan that meets your calorie needs, helping you maintain a healthy and balanced diet. You can still indulge in delicious meals and snacks while achieving your weight loss goals!

FITNESS
Fitness should be enjoyable, and we get that! That's why we help you create a personal fitness plan that's tailored to your needs and maximizes your weight loss efforts. Get ready to have fun and see amazing results in no time!

STRESS MANAGEMENT
We understand that stress can be a major roadblock in your weight loss journey. That's why our program includes stress management strategies that will help you reduce stress in 3 critical areas of your life. By tackling stress, you'll not only lose weight but also improve your overall well-being.

When you feel less stressed and more in control of your life you will find it easier to stick to healthier eating and exercise habits.


PROGRESS TRACKERS

Our program includes progress trackers that let you monitor your progress towards your weight loss goals. You can track the foods you eat, your daily exercise routines, and your stress management strategies. These tools will help you identify areas where you may be struggling and give you the opportunity to make adjustments and stay on track towards achieving your goals.


ONLINE GROUP SUPPORT 
But wait, there's more! We know that weight loss can be a challenging journey, which is why we've created a supportive community to cheer you on every step of the way. With the Her Mind & Body 12 Week Digital Weight Loss Program, you'll have access to our online community of like-minded women who are on the same journey as you. Share your struggles, get inspired by success stories, and receive encouragement from others who understand what you're going through. Together, we'll help you stay motivated and accountable, so you can achieve your weight loss goals and live your best life.

Don't wait any longer! Download our program now and start your journey towards a healthier, happier you!
 

✧ 𝗖𝗢𝗠𝗣𝗔𝗧𝗜𝗕ILITY✧
Works with iPad and Android Tablets.
Supported Annotation Apps: GoodNotes, ZoomNotes, NotesWriter, Notability, Noteshelf, & Xodo


✧ TERMS OF SERVICE ✧
Due to the nature of digital files, once purchased you will receive an instant PDF to download that is permanent and therefore no refunds or cancellations can be offered. - Please ask any questions you may have prior to purchasing.  If you have any problems with your download or file please feel free to contact us at myecoach@hermindandbody.com and we will help resolve it as quickly as possible.- This item is for personal use only, and may not be resold, remade, copied, redistributed or used for any commercial purposes.Copyright © 2023 by Her Mind & Body. All rights reserved.


FILE TYPE:  PDF (233 pages)
FILE SIZE:  87.2 MB
DELIVERY METHOD:  Emailed immediately after purchase 
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